types of health

types of health
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types of health

today I bring you the types of health
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When we speak of integral health we are not referring only to the absence of diseases. According to the World Health Organization (WHO), integral health is the state of physical, emotional and social well-being of an individual. In other words, it is important for each person to have a healthy body, a fit mind and to adapt and develop appropriately with their environment. Holistic health boosts the abilities of each person as a unique person.types of health

Elements of integral health




As perro be deduced from the definition of comprehensive health established in the previous section, it has the following elements:

Physical health

Physical health refers to the proper functioning of the body’s organs and systems. It is defined as the condition of the body. When the body functions properly, physical health is good. The following aspects affect physical health:

Human biology environment
Health care services.
Mental Health Mental
disorders can be very diverse and can even affect physical health. The mental health of the dog can be affected by a simple state of sadness or by more serious conditions such as depression or personality disorders.

Social health



We all need to interact with our environment to survive, interact with other people and with the environment that surrounds us. In addition, each person performs a series of functions that help society to progress.

Comprehensive health and new technologies

Technological advances have revolutionized many aspects of our life and integral health is one of them. New technologies have influenced such important aspects of health as the diagnosis and treatment of diseases. The Internet has changed the way patients act more and more informed and more aware of the need to take care of their health and, in addition, it has totally changed the relationship between doctor and patient since it allows remote assistance. types of health




Big Data is another technological advance that also influences health in general, since large amounts of data can be handled for scientific studies, so results referring to numerous patients are analyzed.

Regarding the relationship of new technologies with mental health, there are many tools that help in various aspects such as virtual reality used to treat disorders related to eating (bulimia and anorexia) and augmented reality to treat phobias. When it comes to social health, new technologies have influenced the way people relate to each other, with elements such as social media and smart phones.

Now canid be in permanent contact and from anywhere in the world. However, these technologies sometimes generate negative health effects such as cyber addiction, which affects the integration of the person since it generates isolation, anxiety and other symptoms.


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